Resources

Nutrition

https://mooncyclenutrition.com/

https://book.umanaidoomd.com/

The First Forty Days: The Essential Art of Nourishing the New Mother

Perinatal Exercise

https://www.lunamother.co/

Parenting

http://awareparenting.com/

https://www.handinhandparenting.org/

https://www.janetlansbury.com/

https://gentleparentsunite.podia.com/

https://www.drshefali.com/

https://www.simplicityparenting.com/

https://www.playfulparenting.com/

Child Birth Classes

http://www.thebirthjourney.net/

https://us.hypnobirthing.com/

https://www.brilliantbirths.com/

Perinatal Body Image

https://theshapeofamother.com/

Postpartum Plan Resources

Postpartum Plan (including free template)

Perinatal Psychiatrists

Jill Zechowy, M.S., M.D.

https://evolvednest.org/

https://scottnoelle.com/

https://continuumconcept.org/

Perinatal Emotional Support

https://www.postpartumsc.org/

https://www.postpartum.net/

Birth Plan Resources

Birth Plan (including free template)

BIPOC/LGBTQ+ Therapists

https://latinxtherapy.com/

https://www.therapyincolor.org/

https://providers.therapyforblackgirls.com/

https://lgbtqtherapyspace.com/