Danielle Aubin, LCSW
Why Do New Moms Get Intrusive Thoughts?
Many new parents experience intrusive thoughts. According to a study conducted in 2019 up to 100% of new mothers had intrusive thoughts
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Danielle Aubin, LCSW
- Jul 1, 2022
- 3 min
When It Feels Like Nothing Really Matters: Coping With Prenatal Depression
Just like Postpartum Depression, Prenatal Depression can be serious if left unaddressed.
Danielle Aubin, LCSW
- Jun 26, 2022
- 5 min
Why Is Therapy So Expensive?
Therapy can be living-saving and... extremely expensive. Especially for private pay. Why is it so expensive? Let's break it down
Danielle Aubin, LCSW
- Jun 24, 2022
- 5 min
Do You Have Postpartum Depression?
10-14% of birthing people will experience Postpartum Depression.
Danielle Aubin, LCSW
- Jun 20, 2022
- 3 min
What Is Anxiety? It is a Dress Rehearsal
Why do we have anxiety? Most of the time, it doesn't seem to have any purpose beyond making us miserable.
Danielle Aubin, LCSW
- Jun 15, 2022
- 3 min
Mamas, Deepen Your Roots and Take Up Space
Many of us (especially women) have been taught from an early age to please others to our own detriment.
Danielle Aubin, LCSW
- Jun 13, 2022
- 3 min
This Is What Anxiety Can Be Like
Anxiety is a feeling like the other shoe is about to drop, that something horrible is just about to happen. Constantly.
Danielle Aubin, LCSW
- Jun 9, 2022
- 2 min
Danielle Aubin, LCSW Q & A
In what ways have your personal experiences influenced your work with your clients? There are two major events that have dramatically...
Danielle Aubin, LCSW
- Jun 1, 2022
- 2 min
Free Postpartum Team Meeting Guide
I have developed a free reflective guide to help you create a Postpartum Team meeting to get those who are near and far on the same page
Danielle Aubin, LCSW
- May 13, 2022
- 3 min
You Are Your Own Healer
You are your own healer. Healing doesn't always feel good and it can be a long process of ups and downs but your body and mind were designed
Danielle Aubin, LCSW
- May 8, 2022
- 1 min
Postpartum Preparation: The Environment
In this video, I share some pointers on how to prepare for the postpartum period environmentally.
Danielle Aubin, LCSW
- May 7, 2022
- 1 min
Postpartum preparation: Overview
In this video, I speak about preparing for the postpartum period physically, emotionally, environmentally, and spiritually.
Danielle Aubin, LCSW
- May 6, 2022
- 1 min
Postpartum Anxiety
In this video, I explore what Postpartum anxiety is and what types of therapeutic techniques I use with people presenting with anxiety.
Danielle Aubin, LCSW
- May 3, 2022
- 5 min
Listening to the Wisdom of the Body
Listening to the wisdom of the body can help people during the perinatal period shift into alignment with the parent they want to be
Danielle Aubin, LCSW
- May 2, 2022
- 1 min
Postpartum Intrusive Thoughts
Here's a video I made giving some tips on how to deal with intrusive thoughts.
Danielle Aubin, LCSW
- Apr 29, 2022
- 2 min
The #1 Complication of Childbirth
Did you know that the #1 complication of childbirth in the United States is a Perinatal or Postpartum Mood and Anxiety Disorder?
Danielle Aubin, LCSW
- Apr 22, 2022
- 2 min
What to Expect During Your First Online Perinatal Therapy Session
Your first Perinatal therapy session will generally focus on what brought you to therapy and we will focus on getting to know each other.
Danielle Aubin, LCSW
- Apr 19, 2022
- 2 min
Getting Online Perinatal Therapy Now
This blog includes posts about various topics including parenting, perinatal mood disorders, the psychotherapeutic process, and more.
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